What to expect from an best ayurveda resorts in kerala?

Ayurveda is an ancient system of medicine in India, which asserts that health is a state of

physical and mental well being. According  to this system of medicine, illnesses occur when the balance between the vata, pitha and kapha doshas are imperfect. Ayurveda aims at restoring the harmony of body, mind, and soul. Following are the services that one could expect from best resorts in Kerala:

ABYANGAMA

method of body massage with warm medicated oil, the therapists apply pressure with hand and fingers. Done in upto five standard positions, Abyangam accentuates circulation of blood and tones muscles, giving a relaxing experience. The massage helps in relieving pain, and in getting good sleep.

SARVANGADHARA

In this treatment, medicated oil is poured on the person’s body continuously, along with gentle massage. Commonly done in up to five postures,  Sarvangdhara aids in toning,strengthening and rejuvenating the body for improved blood circulation.

SHIRODHARA

This type of dhara involves pouring warm medicated oil continuously on the forehead, in between the temples.Shirodhara is usually done for migraine, stress, certain skin diseases, and the likes.

KSHEERADHARA  

Ksheera means milk in Sankrit, and this Dhara uses medicated milk along with several herbs. This rejuvenating treatment is believed to help in strengthening the tissues, giving nourishment to  the skin and promoting longevity.

NJAVARA KIZHI

Njavara Kizhi is believed to be Kerala’s contribution to Ayurveda. The kizhi consists of a particular rice cooked in milk, and herbal decoction. The treatment helps in strengthening tissues, and is believed to be best for relief from paralytic strokes. Navarakizhi treatment helps in reducing pain, and is a highly effective method of rejuvenation.

ELA KIZHI

Ela Kizhi use chopped herbs, grated coconut and lemon, which are warmed in medicated oil and tied into kizhi which uses cotton cloth. The steamed bundles or kizhi are patted all over the body in rhythmic movements. This treatment is believed to stimulate nerves and gives relief from body pains, stiff joints, and  the likes.

GREEVA VASTY

This is the process of bathing the back of neck with herbal decoction or warm medicated oil. This treatment is said to help one get relief from most types of neck problems.

JANU VASTHI

This is an Ayurvedic treatment wherein warm medicated oil is applied to the knee joint and retained. Janu Vasthi makes the movement of knee joint comfortable, strengthens the knee joint, soften tissues and muscles. This treatment is highly effective for sprain, arthritis, etc...

URO BASTHI

Uro basthi is also known as  hridaya basthi. It involves retaining medicated oil on one’s chest wall.  It helps strengthening the heart. This is an effective treatment for asthma, and other respiratory issues like bronchiectasis, and muscular chest pain.

THAKRADHARA

Thakradhara involves pouring buttermilk on the forehead, between the temples, as a continuous stream. This butter milk dhara  also helps in rejuvenating, and healing certain types of skin ailments, and insomnia among many other diseases.

best resorts in Kerala offers these Ayurvedic treatments along with various other methods. 

Vythiri Village is the best ayurveda resort in kerala which is favored by tourists from across the globe for their expertise and tranquil environment. 

Know more about the resort and online booking : www.vythirivillage.com